This healthy eating plate makes portion control extremely easy. You can see exactly how much food you are supposed to eat at each meal, which makes overeating impossible.

Not only does this plate make it impossible to overeat, but it also makes it impossible to choose the wrong foods.

The plate is partitioned into four different sections: one section for fruits and vegetables, one section for meats, fish and other proteins, one section for cereal products and potatoes, and a small section for oils and sauces.

This helps you make sure that each meal is nutritionally balanced.

This package doesn’t just include a plate – it also comes with a range of healthy eating resources that you can use, no matter where you are on your fitness and nutrition journey.

Our nutritionist-approved plan includes a supermarket food buying guide, meal plans, and recipe ideas. The whole plan is completely mapped out just for you – making eating healthy and losing weight easier than ever before.

Plate diameter 27 cm (10.6'')

Materials: Ceramic